Hit a Rough Patch.

Normally when my weight starts to go up again i just let it go and go back to my old way of eating, but with the diet patch i know that the weight i have put on in the last 6 days is going to come right off again.It's like when you fall of a horse for the first time you can either get right back up and start again or never ride the horse again,this time i choose the first one.Over the last 6 days i have put on 5lbs in weight making me 15st 8.5lbs but i am sure that with the help of the diet patch i will be seeing less of myself in the coming months.
bye for now
Paul.

It Just Keeps Falling Off.

Hi everybody today i weigh 1.75lbs less than yesterday and i want to shout it from the rooftops.
That means that in 9days i have lost 10.25lbs and i owe it all to that incredible patch.My family
are just waiting for me to go back to the chocolates and sweets and after trying to lose weight for
nearly 10 years and always failing who can blame them, but with this diet patch it just feels different like i don't have to try at all. When i reached 16stones last monday i knew it was make or break time for me.At work delivering mail was getting a lot harder and the time i was taking was getting longer and longer,so some how things would have to change, then when i was on holiday i found a website that i hoped would change all that, sent for the patch and here i am 10.25lbs lighter and feeling better than ever. Today i weigh 15st 4lbs and i can't wait to get over the 14 st barrier. With my trusty patch on i know i can do it and as i lose more weight i know i'll want to exercise more and get to my target all the much quicker.So i hope this blog is helping you to give the patch a try. Iam a real person with a weight problem who has found the answer in a patch. If you would like to try it yourself then go to:
www.lotslim.info
you'll be glad you did.
bye for now
Paul.

Another Pound That's Great!!

Yes i jumped onto the scales this morning and found i'd lost another pound and that felt GREAT!! Now i have lost 8.5lbs in 8 days and it's all due to that wonderful patch. It just
seems to take my cravings away and has no side effects at all. I have been looking for
years for a weightloss system which is easy to do and i found it in a patch. I even took a
apple to work this morning and didn't eat that either. My wife does our weekly shopping on thursday and by now usually the sweet jar is empty due to me and the chocs in the fridge are also usually obliterated but not this week. WOW. With Easter on the way and normally in
which i normally put on a few more pounds what a great time to get control of my eating
habits.Easter bring it on!!
bye for now
Paul.

New Week New Me.

Well it's been 7 days since i began this blog and i've managed to lose 7.5lbs which is very good
in anyones book. I am now on my 3rd patch and i don't have any of the cravings for junk food
that i 've had for most of my life.I feel great and i'm half a stone lighter i've been recommending
it to all the people i work with.I've saved £11.50 with all the junk i used to eat at work, and
i can't wait to see how much we save on our weekly shopping now that i'm not eating all the sweets, chocs and fizzy drinks YAHOO!!! Well as you can see i'm feeling in fine form on this monday afternoon looking forward to not eating too much this Easter.(FIRST TIME EVER)
If i were you and you neede to lose a few pounds or a lot of pounds i'd get to the web site as quick as i could while the special 2 for 1 offer is still on.
www.lotslim.info
bye for now
Paul.

Alternative website address.

The website i have been putting in my blog seems to be down at the moment
so another way of getting there is through:
www.applepatchdiet.com/ps72833.
try this if you can't do it the first way you'll be glad you did.
bye for now
Paul.

Getting Into The Swing Of Things.

Here we are on day 5 and i found that i gained a pound yesterday
it wasn't through eating what i shouldn't but probably the bodies
way of hanging on to the excess fat.Had a very good day at work
today ,no problems i couldn't handle and i'm sure that in 10 weeks
or so i will have lost all that extra weight and i'll be running around
like a two year old.Ihope so anyway.The patches are still doing there
job and if anyone wants to try them the web address is:
www.lotslim.com

bye for now Paul.

Day 4 Starting to Get Harder.

Jumping on the scales this morning i found to my delight that i had crossed the first
7lb barrier with a weight loss of 1.75lbs for the second day running.In 3 days i have
now lost 7.25lbs never before have i lost weight so quickly and i owe it all to the patches
i am wearing. I was very hungry this morning so i have decided to take some fruit with
me as i do my postround from now on.My willpower seems to be much stronger than it
has been upuntil now.Normally i would have felt hungry and given in with a couple of
chocolate bars by now.No longer do i seem to have a craving to continually snack on choc
bars,crisps,biscuits or fizzy drinks and the feeling is GREAT!!!
I hope i can continue to lose weight everyday and reach my target of 11.5 stones by the
end of the year not having been this weight for 17 years.

Bye for now, Paul.

Update

It is now 4pm and it's been nearly 11 hours and a lot of work since my early
morning blog.Iam still on my first patch and it is working GREAT!!!Never
before have i been able to last so long inbetween meals without snacking on
junk food(usually chocolate bars, crisps, donuts, all go down the same way)
and add to my balast.For years(I am 48 now) i have been trying to get rid of
my extra weight but it would only last for a week or two and then i'd be back
to snacking again, but these patches (apple diet patch) are so incredible that
they help me overcome any feelings of wanting to eat inbetween meals
because it's just sooo easy to lose it.This morning i felt so much energy
on my postmans delivery i started to run around and i haven't felt like
that in years.I do hope i can continue to lose weight everyday as it gives me
such a buzz.If you want to lose as well go to www.lotslim.info an buy yours
today.Bye for now,Paul.

I Can't Believe It.

Just a quick post to tell you how i got on yesterday.Iwas day off from
my job as a postman and i nearly always put on weight when i'm day off.
Well i just jumped on the scales at 4.45am and found i had lost another
1.75lbs that makes 5.5lbs in 2 days and all i am doing is cutting out all
the junk food i normally eat.Even if i only lost 1lb /day i could lose all
my excess weight easily in 10 weeks.YIPPEE!!!Anyway i will write
again later on but i strongly suggest that if you have some weight to get
rid of that you go to www.lotslim.info and get yourselves some patches
cos take it from me there GREAT!! SEE YOU LATER I'M OFF TO WORK!!

At Last An Easy Way To Lose Weight!!!

My name is Paul and i have been trying to lose weight for years but steadily pound after pound has been added to me until yesterday i weighed just over 16 stones.This is not healthy i thought, and so i decided to start using a new diet patch that i'd sent away for last week It's called the Apple Patch Diet and i stuck it on yesterday each patch lasts for 3 days and it has the ability to suppress your appetite and also give you more energy.Well after using it yesterday i lost 3.75lbs (Ionly know this because i have digital weighing scales)As i went through the day yesterday i found i didn't have the cravings for chocolate and junk food that i usually have and because i cut out all nonesential food that i normally eat-THE GIANT SNICKER BARS THE STICKY BUNS THE BOTTLES OF DR. PEPPER ETCi obviously lost some weight .Idon't expect to lose that much everyday but a lb a day would soon have me down to my target weight of 11.5 stones and i can't wait until i get there,if you want to buy some as well go to :www.lotslim.info and at the moment you can buy one pack and get another free this will last you 2 months by which time you will know if its working for you till the next time all the best, Paul.